CORE-GEOUS 10-PACK
10 live group classes via Zoom — all you need is a mat and a smile
Roll out of bed. Find a spot at home. Click to join. That's it.
CORE-GEOUS 10-PACK is a weekly live group fitness class delivered via Zoom by certified personal trainer Juliana. For one hour, you'll work your core, sculpt your body, stretch deeply, and laugh more than you thought possible in a workout. No commute, no gym, no excuses — just you, your living room, and a group of people who genuinely look forward to seeing each other every week.
What to Expect
Every Friday at 8:30 AM sharp, your screen lights up with familiar faces and Juliana's infectious energy. For 60 minutes, she guides you through a sequence of core-strengthening, body-sculpting, and deep-stretching movements — all using your own body weight and whatever furniture you have at hand. Your sofa becomes a ballet barre. Your dining chair becomes a stretching partner. Your kitchen island becomes a sculpting station. Every home is different, and Juliana gets creative with yours — so every participant feels like they're getting something uniquely tailored to them.
Juliana doesn't stand on the sidelines barking directions. When she asks for 15 push-ups, she's right there doing them with you. She previews every move, participates fully, and corrects your posture individually — even in a group setting. You'll sweat, you'll feel muscles you forgot you had, and you'll wonder how something this fun can be this effective.
There's no monotony here. No two classes are the same. New moves appear on the spot, funny names are given to the strangest positions, and yes — Juliana might burst into song mid-session. It's demanding, joyful, and unlike any fitness class you've tried before.
More Than a Workout
Something happens when the same group of people shows up week after week, rain or shine, from living rooms across the world. They become a community.
After every class, the group stays on for 10–15 minutes of conversation — catching up, sharing challenges, supporting each other. It's unscripted, natural, and often the highlight of someone's week. Participants have been known to join class while on holiday because they simply didn't want to miss it — not just the workout, but the people.
Occasionally, Juliana organises in-person gatherings — a meal, a coffee, a birthday celebration — to keep the connection real. What starts as a fitness class becomes something deeper: a weekly ritual with people who genuinely know and care about each other.
Is This for Me?
CORE-GEOUS 10-PACK is for you if:
• You want to get stronger but dread the gym
• You want a real, live class — not a pre-recorded video
• You value fun, connection, and laughter alongside a serious workout
• You travel or have a busy schedule and need flexibility
• You've never done core training before — or you've done it for years
• You want personal attention without the premium price tag
All fitness levels are welcome. Juliana meets you exactly where you are.
What You'll Need
All you need is a device with a camera — laptop, iPad, or phone — a mat, a towel, and water to stay hydrated. Plus one piece of furniture: a sofa, chair, table, door handle, kitchen island... the options are endless.
No weights. No bands. No special equipment. Just your body and your home.
How It Works
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Purchase your 10-PACK — €200 for 10 live group sessions
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Book your sessions — via core-geous.com, at least 24 hours in advance
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Show up on Zoom — Fridays at 8:30 AM (additional slots open as demand grows)
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Use your credits at your own pace — book all 10 back-to-back or spread them out week by week
Your 10-PACK is valid for 3 months, giving you the flexibility to fit classes around your life.
At a Glance
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Format: Live group class via Zoom
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Duration: 60 minutes + optional post-class community chat
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Schedule: Fridays, 8:30 – 9:30 AM (more slots added based on demand)
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Class size: 6 –12 participants
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Price: €200 for 10 sessions (€20 per class)
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Valid for: 3 months from purchase
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Booking: At least 24 hours in advance via core-geous.com
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Languages: English, German, French, Turkish
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Fitness level: All levels welcome
What Clients Say
"The workout directly targets dormant muscles that needed to be reactivated and shaken up — and boy, do I feel it working! I love the way Juliana explains how each move affects the body, giving me a sense of control, as if I am building a new relationship with body parts that were neglected for years. She gives individual attention and corrects posture with love and encouragement. She brings sunshine on a grim rainy day and is the kind of person you want to be around to make you feel good and worthy of yourself. I thoroughly enjoy the Friday morning classes and look forward to what she has up her sleeve each week."
— June K., CORE-GEOUS 10-PACK client
Want More Personal Attention?
Love the CORE-GEOUS method but want a program built entirely around you? CORE-FOCUS is our 1-on-1 personal training program — 10 sessions at your home in Berlin, tailored to your body, your goals, your pace.