Take your training to the next level in this advanced group class
- 1 hr1 hour
- 25 euros€25
- Online Session
This class is catered to experienced participants who have already taken CORE-GEOUS classes for at least a year, and therefore are looking to advance their training. In this small group setting, you will: • Receive 1:1 attention to ensure mastering of challenging movements • Get individual postural corrections to overcome any limitations • Improve body posture by giving it strength, flexibility and balance • Tone and shape every single muscle of the body CORE-GEOUS is based on a unique approach to better health and fitness that gently and effectively tones, conditions and strengthens your total body giving you that long lean look we all want. Classes are catered to a small group of 6 participants maximum, and are streamed live via Zoom every Thursday from 09:00 to 10:00 AM.
Our services, unless specified, are sold in packs of 10 consecutive weekly sessions. We offer a 3-month time window from date of purchase for cancellations/rescheduling. Changes should be made up to 24 hours prior to your class or appointment. Simply log-in to your account on the Services page of core-geous.com.
+ 49 15163656193