JulianaDec 8, 20182 minSo You Want to Get Fit 2 Weeks Prior Xmas?Every holiday season, it's the same old story. Sweets, booze and carb-filled meals are everywhere. You are too tired to start any exercise. You whisper under...
JulianaFeb 11, 20192 minA Parent's Unconditional Love During Valentine's DayDear Core-Geous, I have a confession to make. I'm having a hard time these days. Getting out of bed every morning is a struggle, and I guess my clients are f...
JulianaJan 22, 20191 minImprov Tedtalk, a Chance to Share Your PassionDear Core-Geous, My 2019 started with a blast and I can't wait to share. I received an special invitation to join a group of amazing individuals who are brav...
JulianaDec 17, 20181 minPerfect Xmas Gift for the Active Gal : My New Gazelle BicycleYes, it is finally that time of the year. Frankly, if you are like me, it is getting harder getting up in the morning when the skies are an ash grey hue and ...